SANDHYAVANDANAM - PROCEDURE
Amongst the various karmas which the Vedic texts prescribe, falling in the section of Nitya Karma (daily rituals) for 3 varnas (castes) the Brahmanas, Kshatriyas and the Vaishyas is the “Sandhyavandana”.
Currently many of the Kshatriyas and Vaishyas do not know that Upanayana Samaskara (thread ceremony) is a compulsory ritual for them also, as is Sandhyavandana thereafter. There are numerous articles on “Sandhyavandana” in the internet. I am going to be a little different and highlight to you how in this modern world this ancient science is useful and of atmost importance. “Sandhya” is the window period between end of the night and beginning of sunrise early morning, and beginning of sunset and setting in of the night in the evening time. This twilight period is an important phase which signifies either beginning of activity or cessation of activity, as are entering from one phase of the day or night respectively. And “Vandana” means paying obeisance.
You would observe that anytime we have a change in our life, like we are joining a new school, job, going for booking a new house, some important negotiations on important deals which will affect our career, family or our own future, we will have feeling of anxiety, apprehension of what will happen. So what do we do before we venture into any such activity. We pray, if not regularly at least now. Some may visit temple, keep a vow, some may conduct pooja, some may just pray without rituals. Why do we pray here? These are done for winning over that situation without any obstacles and to get success. In Kali Yuga praying has become an occasional affair when faced with problems rather than a day to day duty. Well what about day to day problems? Are we bothered about it? Yes I guess more than the specific instances which I have cited above. What are these day to day issues? Household issues, office issues, transport issues etc. “Sandhyavandhanam” gives you the power and protection on a day to day basis and for long term for emerging victorious in every situation you face in day to day life. And this twilight time is the ideal time in which “Sandhyavandana” if performed will give you the necessary impetus to take charge of the day without hurdles and have a trouble free evening and night which infact, also denotes a change in the activity cycle of person in each day. The twilight time is supposed to be filled with Sattwa gunas (positive divine vibrations) and Sandhyavandana helps to harness this and transfer it into us.
The process of “Sandhyavandana” if done properly requires around 30-40minutes of your time. What are the essential elements of this ritual.
Even though there are detailed steps, I give the gist of how Sandhyavandana is beneficial and how it offers protection. I divide “Sandhyavandana” is 3 aspects
1.Purification of outer and inner body.
2.Offering water Arghyam/ tarpana (libation) to the Sun in the form of Savita (The impeller and Goddess of Vedas/knowledge), the 9 planets which affect us in all ways, and the various swaroopas (forms) of Lord Vishu to satisfy them.
3.Gayatri Japa.
PURIFICATION: By chanting appropriate mantras we purify our outer body by sprinkling water in Sandhyavandana. We also purify our inner body by performing Achamana, ( sipping water uttering Lord Vishnu’s names). In this section we also ask for forgiveness of doing wrong/improper deeds which have been prohibited are per our Dharma Shastras. This does not mean we could do anything we want, and do Sandhya as expiation. As you invoke Goddess Savita/Gayatri during your Sandhya procedure, mind you, she is watching you. As a teacher in the school or boss in the office may forgive you for coming late once or twice, the third time you repeat the mistake you are punished. Let me give an example of this purification. You may ask isn’t a bath adequate for purifiying your body with a good branded antiseptic soap? Let’s say you have gone to a gift shop and want to buy a flower vase, one vase is shinning brightly and other is dusty, though the design of the dusty one has caught your attention, you would not even want to touch it as it is dusty. The shop keeper says I will clean the outer dust and give you, you agree and take it in hand, on closer observation you see lot of dust and a cobweb inside, you can’t take it anymore and just keep it. Similarly even if you are clean from outside using the best of soaps and body gels and deodorants and are smelling good, people may approach you but after a short while they are no more interested as you are not pure from within same like the dirty vase from within. “Sandhyavandana” gives to the opportunity to be pure in and out.